Millet, organic, kilo

R107

CURRENTLY NOT ORGANIC AND SOURCED FROM KOMATI****. Normally, This beautiful locally sourced organic and gluten free grain has more antioxidants than pomegranates and blueberries. It is extremely versatile, can be used as a substitute for flour. It can also be popped like popcorn, turned into pancakes, or cooked like polenta or risotto. Most commonly it’s seen in salads as an alternative to couscous (much more delicious and nutritious).

Sorghum has a low GI, high levels of unsaturated fat, protein, fibre, phosphorus, potassium, calcium and iron. It claims higher levels of antioxidants than blueberries and pomegranates. , although much more delicious and nutritious!

Among grains it is known from its  remarkable nutritional value.

Derived from South Africa, it is also fairly drought tolerant, unlike maize, wheat.

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