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Pearl Millet (1kg), Organic, Limpopo
It is said to be higher than oats in both calcium and iron, and has high levels of many vitamins (including phosphorus, zinc, magnesium) which allows it to break down the carbohydrates and fat in your body to lower cholesterol. Some say regular consumption of pearl millets help in preventing gallstones. They contain insoluble fibers which not only speed up intestinal transit time but also reduce the secretion of bile acid. Pearl millets are thought to increase insulin sensitivity and lower the level of triglycerides.
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