Apple bircher bites, 6 mini muffins


Apple Bircher Bites (mini muffin size) Delicious nourishing afternoon pick-me-up! Made with apple, rolled oats, sultanas, vanilla essence, org.cinnamon, org. desiccated coconut, free-range eggs, org. coconut oil, raw honey

Our member, Lilian, runs Lunch buddies – nutritious packed lunches for school – please do check out her site as your kids head back to school.  In addition to lunch boxes, Lunchbuddies offer their yummy, natural & nutritious kiddies’ snacks (I can testify are very adult-proof too) to enjoy at home, which are also great for in your children’s lunch boxes. They also donate a meal to a food-insecure buddy for every R70 spent with us, via The Lunchbox Fund.


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